Join CRSH's New Queer Men's Support Group - Starting May 22 Facilitated By: Gregg Johnson, LMSW Steven Taylor, LMSW We are thrilled to introduce our brand new Queer Men's Support Group at CRSH, starting on May 22! This group will meet on the first Wednesday of every [...]
Will the abuse ever end? Probably not The abuse begins subtly … he doesn’t like some of your friends and doesn’t want you seeing them … The abuse increases in frequency … he discourages you from seeing your friends and family, he wants to know why you are spending so [...]
Build a tool box of resilience to help alleviate the damaging effects of stress in your life. Did you know …… 43 percent of people suffer from work overload?… 38 percent experience anxiety or depression on the job?… 49 percent of employees report burnout?We cannot escape the stressors we face in our [...]
How can we learn compassion for ourselves? People offer compassion to others easily but what about self-compassion? Being compassionate to ourselves means accepting our mistakes so we can be more present with ourselves, practicing self-care, nurturing ourselves, and being sensitive and understanding about our own suffering so we can heal. [...]
What does Valentine’s Day mean to you? Romance or heartbreaking pressure? Did you even get a chance to pack away your Christmas decorations before you were bombarded by another holiday? Valentine’s Day is considered the most romantic holiday of the year, but for many, it represents weeks of needless, often [...]
Help your kids cope with anxiety I have a daughter in the first grade. I’m anticipating the many life challenges she will face – bullying, body image, looking different, acting different, homelife problems, LGBTQ concerns, peer pressure, and so much more. Right now, our kids are trying to understand and [...]
Envy and jealousy are not interchangeable You and your partner have been arguing all day. At a dinner party that evening, you observe another couple happily talking, laughing and clearly enjoying each other’s company. You think to yourself, “why can’t that be us? I wish we could be that happy.” [...]
Grief is complicated … and can be good for you When we hear the word grief, we automatically think someone has died. In fact, if you search the internet for articles on grief, most talk about dealing with the death of a loved one. Grief is a natural response to [...]
Collaborative divorce – can this really happen? The answer is a resounding “yes!” An increasing number of couples are learning this method of divorce resolution does work. It begins with collaborative negotiation. An interdisciplinary team – comprised of each partner’s attorney, a divorce coach and a financial advisor – work [...]
